{"product_id":"ayurvedic-sunrise-your-ayurveda-guide-for-a-peaceful-morning-english","title":"Ayurvedic sunrise - Your Ayurveda guide for a peaceful morning (English)","description":"\u003cp\u003eDiscover the basics of Ayurveda and learn how mindful nutrition and simple daily routines can support greater balance and wellbeing. This beginner-friendly e-book introduces the three doshas, digestive fire (\u003cem\u003eagni\u003c\/em\u003e), Ayurvedic ingredients and practical lifestyle tips.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find delicious and nourishing breakfast recipes designed to help you start your morning with warmth, intention and balance. A beautiful introduction to Ayurveda for anyone who wants to learn more about their body, digestion and overall wellbeing through food and mindful living.\u003c\/p\u003e\n\u003cp\u003e10 recipes + extra's\u003c\/p\u003e\n\u003cp\u003eAuthor: Adina Schreuder - Digestive Health \u0026amp; Nutrition coach\u003c\/p\u003e","brand":"Studio Spice","offers":[{"title":"Default Title","offer_id":58781773529436,"sku":null,"price":4.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/6547\/8748\/files\/Covercookbookeng.jpg?v=1787580674","url":"https:\/\/studio-spice-2.myshopify.com\/nl\/products\/ayurvedic-sunrise-your-ayurveda-guide-for-a-peaceful-morning-english","provider":"Studio Spice","version":"1.0","type":"link"}